Language 
22/Apr/2010
Physiotherapy
There are many pilgrims that find themselves unable to continue their Camino due to physical problems. To avoid these problems it is recommended to do some training before you start your Camino and to stay hydrated. The most common mistake made by pilgrims (that lead to physical problems later) is to have a backpack that weighs too much. A rule of thumb is that your pack should weigh about 10% of your body weight.
Other news
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Fri Sep 05 06:00:00 CEST 2025
The Xunta de Galicia reminds pilgrims that all the Pilgrimage routes of the Camino are open and completely passable.